:root {
  --bg: #f8f5ef;
  --bg-soft: #eee6d8;
  --text: #1d2026;
  --muted: #5e6470;
  --brand: #9f1d2d;
  --brand-dark: #6f1220;
  --navy: #111827;
  --cream: #fffaf0;
  --line: rgba(29, 32, 38, 0.12);
  --shadow: 0 24px 70px rgba(17, 24, 39, 0.16);
  --radius: 22px;
  --radius-sm: 14px;
  --container: 1160px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: "Inter", system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color: var(--text);
  background:
    radial-gradient(circle at top left, rgba(159, 29, 45, 0.12), transparent 34rem),
    linear-gradient(180deg, var(--bg), #fff);
  line-height: 1.6;
}

body.nav-open {
  overflow: hidden;
}

img {
  display: block;
  width: 100%;
  height: auto;
}

a {
  color: inherit;
}

button,
input,
select,
textarea {
  font: inherit;
}

.container {
  width: min(calc(100% - 32px), var(--container));
  margin-inline: auto;
}

.section {
  padding: 90px 0;
}

.section-muted {
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.56), rgba(238, 230, 216, 0.7)),
    var(--bg-soft);
  border-block: 1px solid var(--line);
}

.skip-link {
  position: absolute;
  left: 16px;
  top: 12px;
  transform: translateY(-160%);
  background: var(--navy);
  color: #fff;
  padding: 10px 14px;
  border-radius: 999px;
  z-index: 100;
}

.skip-link:focus {
  transform: translateY(0);
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(248, 245, 239, 0.86);
  backdrop-filter: blur(16px);
  border-bottom: 1px solid rgba(29, 32, 38, 0.08);
  transition: box-shadow 180ms ease, background 180ms ease;
}

.site-header.is-scrolled {
  background: rgba(248, 245, 239, 0.96);
  box-shadow: 0 10px 30px rgba(17, 24, 39, 0.08);
}

.nav-wrap {
  min-height: 76px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  text-decoration: none;
}

.brand-mark {
  display: grid;
  place-items: center;
  width: 48px;
  height: 48px;
  color: #fff;
  font-weight: 900;
  letter-spacing: -0.08em;
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.14), transparent),
    var(--brand);
  border-radius: 14px;
  box-shadow: 0 14px 26px rgba(159, 29, 45, 0.24);
}

.brand-text {
  display: grid;
  line-height: 1.1;
}

.brand-text strong {
  font-size: 1rem;
}

.brand-text small {
  color: var(--muted);
  font-size: 0.78rem;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 6px;
}

.site-nav a {
  text-decoration: none;
  color: var(--muted);
  font-weight: 800;
  font-size: 0.92rem;
  padding: 10px 12px;
  border-radius: 999px;
}

.site-nav a:hover,
.site-nav a:focus-visible {
  color: var(--text);
  background: rgba(29, 32, 38, 0.06);
  outline: none;
}

.site-nav .nav-cta {
  background: var(--brand);
  color: #fff;
  padding-inline: 18px;
}

.site-nav .nav-cta:hover,
.site-nav .nav-cta:focus-visible {
  background: var(--brand-dark);
  color: #fff;
}

.nav-toggle {
  display: none;
  width: 44px;
  height: 44px;
  border: 1px solid var(--line);
  background: rgba(255, 255, 255, 0.72);
  border-radius: 12px;
  cursor: pointer;
}

.nav-toggle span:not(.sr-only) {
  display: block;
  width: 20px;
  height: 2px;
  margin: 4px auto;
  background: var(--text);
  border-radius: 99px;
}

.hero {
  position: relative;
  overflow: hidden;
  padding-top: 76px;
}

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.05fr) minmax(320px, 0.95fr);
  align-items: center;
  gap: 56px;
}

.eyebrow {
  margin: 0 0 14px;
  color: var(--brand);
  font-size: 0.78rem;
  font-weight: 900;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

h1,
h2,
h3 {
  margin: 0;
  line-height: 1.05;
  letter-spacing: -0.05em;
}

h1 {
  max-width: 820px;
  font-size: clamp(3rem, 7vw, 6.8rem);
}

h2 {
  font-size: clamp(2.1rem, 4.6vw, 4.25rem);
}

h3 {
  font-size: 1.25rem;
}

p {
  margin: 0;
}

.hero-lead,
.section-heading p,
.feature-copy p,
.coach-copy p,
.final-cta p,
.site-footer p {
  color: var(--muted);
  font-size: 1.075rem;
}

.hero-lead {
  max-width: 660px;
  margin-top: 24px;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 34px;
}

.btn {
  display: inline-flex;
  min-height: 52px;
  align-items: center;
  justify-content: center;
  gap: 10px;
  border: 0;
  border-radius: 999px;
  padding: 14px 22px;
  font-weight: 900;
  text-decoration: none;
  cursor: pointer;
  transition: transform 180ms ease, box-shadow 180ms ease, background 180ms ease;
}

.btn:hover,
.btn:focus-visible {
  transform: translateY(-2px);
  outline: none;
}

.btn-primary {
  color: #fff;
  background: var(--brand);
  box-shadow: 0 18px 34px rgba(159, 29, 45, 0.25);
}

.btn-primary:hover,
.btn-primary:focus-visible {
  background: var(--brand-dark);
}

.btn-secondary {
  color: var(--text);
  background: rgba(255, 255, 255, 0.76);
  border: 1px solid var(--line);
}

.hero-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
  margin: 34px 0 0;
}

.hero-stats div {
  padding: 16px;
  background: rgba(255, 255, 255, 0.66);
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
}

.hero-stats dt {
  font-weight: 900;
}

.hero-stats dd {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 0.88rem;
}

.hero-media,
.feature-media,
.coach-media {
  position: relative;
}

.photo-card {
  overflow: hidden;
  background: #ddd;
  border: 10px solid rgba(255, 255, 255, 0.76);
  border-radius: calc(var(--radius) + 8px);
  box-shadow: var(--shadow);
}

.photo-card img {
  aspect-ratio: 4 / 3;
  object-fit: cover;
  background:
    linear-gradient(135deg, rgba(159, 29, 45, 0.18), rgba(17, 24, 39, 0.28)),
    #cfc6b7;
}

.photo-card-large img {
  aspect-ratio: 4 / 4.6;
}

.photo-note {
  padding: 12px 14px;
  background: var(--cream);
  color: var(--muted);
  font-size: 0.86rem;
}

.photo-note strong {
  color: var(--text);
}

.floating-card {
  position: absolute;
  right: -18px;
  bottom: 36px;
  width: min(260px, 72%);
  padding: 18px;
  background: var(--navy);
  color: #fff;
  border-radius: 18px;
  box-shadow: 0 20px 50px rgba(17, 24, 39, 0.28);
}

.floating-card strong,
.floating-card span {
  display: block;
}

.floating-card span {
  margin-top: 6px;
  color: rgba(255, 255, 255, 0.72);
  font-size: 0.9rem;
}

.trust-strip {
  padding: 20px 0;
  background: var(--navy);
  color: #fff;
}

.trust-grid {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 10px 24px;
}

.trust-grid span {
  color: rgba(255, 255, 255, 0.82);
  font-weight: 900;
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.two-column,
.feature-grid,
.coach-grid,
.cta-grid,
.quote-grid,
.footer-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 54px;
  align-items: center;
}

.stack {
  display: grid;
  gap: 18px;
  color: var(--muted);
  font-size: 1.08rem;
}

.section-heading {
  max-width: 760px;
}

.section-heading.center {
  margin-inline: auto;
  text-align: center;
}

.section-heading p {
  margin-top: 18px;
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
  margin-top: 44px;
}

.service-card,
.info-card,
.quote-card,
.contact-form {
  background: rgba(255, 255, 255, 0.76);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: 0 20px 60px rgba(17, 24, 39, 0.08);
}

.service-card {
  min-height: 260px;
  padding: 24px;
}

.service-card p,
.info-card p {
  margin-top: 14px;
  color: var(--muted);
}

.card-icon {
  display: inline-grid;
  place-items: center;
  width: 48px;
  height: 48px;
  margin-bottom: 32px;
  color: #fff;
  font-weight: 900;
  background: var(--brand);
  border-radius: 14px;
}

.feature-copy {
  display: grid;
  gap: 24px;
}

.check-list {
  display: grid;
  gap: 14px;
}

.check-list div {
  display: grid;
  grid-template-columns: 34px 1fr;
  gap: 12px;
  align-items: start;
  padding: 14px;
  background: rgba(255, 255, 255, 0.68);
  border: 1px solid var(--line);
  border-radius: 16px;
}

.check-list span {
  display: grid;
  place-items: center;
  width: 34px;
  height: 34px;
  background: rgba(159, 29, 45, 0.1);
  color: var(--brand);
  border-radius: 999px;
  font-weight: 900;
}

.check-list p {
  color: var(--muted);
  font-size: 1rem;
}

.check-list strong {
  color: var(--text);
}

.quote-band {
  color: #fff;
  background:
    linear-gradient(135deg, rgba(159, 29, 45, 0.92), rgba(17, 24, 39, 0.96)),
    var(--navy);
}

.quote-grid {
  align-items: stretch;
}

blockquote {
  margin: 0;
  font-size: clamp(1.8rem, 4vw, 3.6rem);
  line-height: 1.12;
  font-weight: 900;
  letter-spacing: -0.05em;
}

.quote-card {
  display: grid;
  align-content: center;
  padding: 34px;
  background: rgba(255, 255, 255, 0.1);
  border-color: rgba(255, 255, 255, 0.18);
}

.quote-card span {
  color: rgba(255, 255, 255, 0.68);
  font-size: 0.82rem;
  font-weight: 900;
  letter-spacing: 0.13em;
  text-transform: uppercase;
}

.quote-card strong {
  display: block;
  margin-top: 14px;
  font-size: clamp(1.4rem, 2.8vw, 2.3rem);
  line-height: 1.12;
}

.coach-copy {
  display: grid;
  gap: 18px;
}

.text-link {
  display: inline-flex;
  width: fit-content;
  color: var(--brand);
  font-weight: 900;
  text-decoration-thickness: 2px;
  text-underline-offset: 5px;
}

.info-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 16px;
  margin-top: 42px;
}

.info-card {
  padding: 22px;
}

.info-card a {
  color: var(--brand);
  font-weight: 800;
  text-decoration: none;
}

.final-cta {
  background:
    radial-gradient(circle at bottom right, rgba(159, 29, 45, 0.16), transparent 32rem),
    var(--bg);
}

.cta-grid {
  align-items: start;
}

.contact-form {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  padding: 24px;
}

.contact-form label {
  display: grid;
  gap: 8px;
  color: var(--text);
  font-size: 0.9rem;
  font-weight: 900;
}

.contact-form .full {
  grid-column: 1 / -1;
}

input,
select,
textarea {
  width: 100%;
  border: 1px solid var(--line);
  background: #fff;
  color: var(--text);
  border-radius: 14px;
  padding: 13px 14px;
}

textarea {
  resize: vertical;
}

input:focus,
select:focus,
textarea:focus {
  border-color: rgba(159, 29, 45, 0.58);
  outline: 3px solid rgba(159, 29, 45, 0.14);
}

.form-note {
  grid-column: 1 / -1;
  color: var(--muted);
  font-size: 0.86rem;
}

.form-note.success {
  color: #166534;
  font-weight: 800;
}

.site-footer {
  padding: 58px 0 28px;
  color: rgba(255, 255, 255, 0.82);
  background: var(--navy);
}

.site-footer .brand-mark {
  box-shadow: none;
}

.site-footer h2 {
  margin-bottom: 12px;
  color: #fff;
  font-size: 1rem;
  letter-spacing: 0;
}

.site-footer a {
  color: #fff;
  text-decoration: none;
}

.site-footer a:hover {
  text-decoration: underline;
}

.footer-grid {
  align-items: start;
  grid-template-columns: 1.4fr 1fr 0.8fr;
}

.footer-brand {
  margin-bottom: 14px;
  color: #fff;
}

.footer-brand small {
  color: rgba(255, 255, 255, 0.66);
}

.copyright {
  margin-top: 34px;
  padding-top: 22px;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  font-size: 0.9rem;
}

.reveal {
  opacity: 0;
  transform: translateY(18px);
  transition: opacity 700ms ease, transform 700ms ease;
}

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  .reveal,
  .btn,
  .site-header {
    transition: none;
  }

  .reveal {
    opacity: 1;
    transform: none;
  }
}

@media (max-width: 920px) {
  .nav-toggle {
    display: inline-block;
  }

  .site-nav {
    position: fixed;
    inset: 76px 16px auto 16px;
    display: none;
    flex-direction: column;
    align-items: stretch;
    padding: 16px;
    background: rgba(255, 250, 240, 0.98);
    border: 1px solid var(--line);
    border-radius: 22px;
    box-shadow: var(--shadow);
  }

  body.nav-open .site-nav {
    display: flex;
  }

  .site-nav a {
    padding: 14px 16px;
  }

  .hero-grid,
  .two-column,
  .feature-grid,
  .coach-grid,
  .cta-grid,
  .quote-grid,
  .footer-grid {
    grid-template-columns: 1fr;
  }

  .hero-grid {
    gap: 36px;
  }

  .cards-grid,
  .info-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .section {
    padding: 70px 0;
  }

  .hero {
    padding-top: 54px;
  }

  .photo-card-large img {
    aspect-ratio: 4 / 3;
  }
}

@media (max-width: 640px) {
  .container {
    width: min(calc(100% - 24px), var(--container));
  }

  .nav-wrap {
    min-height: 68px;
  }

  .site-nav {
    inset: 68px 12px auto 12px;
  }

  .brand-text small {
    display: none;
  }

  .hero-stats,
  .cards-grid,
  .info-grid,
  .contact-form {
    grid-template-columns: 1fr;
  }

  .contact-form .full {
    grid-column: auto;
  }

  .hero-actions {
    display: grid;
  }

  .btn {
    width: 100%;
  }

  .floating-card {
    position: static;
    width: auto;
    margin-top: -28px;
    margin-inline: 16px;
  }

  h1 {
    font-size: clamp(2.65rem, 16vw, 4rem);
  }
}