Kids Jiu-Jitsu
Martial arts classes that help kids build confidence, focus, discipline, body awareness, and practical counter-bullying skills.
Veteran-owned martial arts academy in Southern Utah
Jiu-Jitsu, Self Defense, and Confidence for Southern Utah Families
Train practical martial arts in Parowan with classes for kids, teens, adults, beginners, competitors, and families who want strength, discipline, and real-world self defense.
- Kids & Adults
- All levels welcome
- Self Defense
- Practical training
- Iron County
- Serving Southern Utah
Photo spot: Main class action photo
Free private intro + trial class
Learn the basics, meet the coach, and try a class.
Brazilian Jiu-Jitsu
Self Defense
Kids Martial Arts
Adult Classes
Counter-Bullying
Competition Training
By the people, for the people
More than a workout. A stronger way to live.
Patriot Jiu-Jitsu helps students build useful skills on the mat and carry them into everyday life. Classes focus on self defense, fitness, mobility, discipline, confidence, and community.
Whether you are looking for Southern Utah martial arts for your child, adult Jiu-Jitsu classes for yourself, or practical self defense training for your family, this is a welcoming place to start.
Classes & training
Jiu-Jitsu programs for every stage
Choose the path that fits your goals. Start simple, build confidence, and grow from there.
Adult Jiu-Jitsu
Beginner-friendly adult classes for self defense, fitness, stress relief, mobility, and learning the fastest-growing martial art in the world.
Self Defense
Practical Jiu-Jitsu-based self defense training designed to help students stay calm, protect themselves, and respond with confidence.
Competition Training
Technical training, conditioning, and coaching for students who want to test their skills in sport Jiu-Jitsu and organized competition.
Strength & Conditioning
Improve movement, endurance, flexibility, and athletic performance with training that supports long-term health on and off the mat.
Women’s Self Defense
Skill-based training that helps women develop awareness, leverage, confidence, and practical options in unsafe situations.
Photo spot: Kids class or family training image
Why Southern Utah trains here
Health. Self-defense. Confidence.
Beginner-friendly training for students who have never stepped on a mat before.
Real self defense skills built through leverage, movement, control, and practice.
Positive community where students support each other and grow together.
Confidence for kids and adults through discipline, effort, and measurable progress.
“Top notch instruction and an amazing family-like atmosphere. I found out that all the hype about Jiu-Jitsu is real.”
Best fit for
Families, beginners, athletes, first responders, veterans, and anyone ready to get stronger.
Meet the instructor
Coach Dwight Hargett
Coach Dwight is the owner and head instructor of Patriot Jiu-Jitsu. He is a U.S. Marine Corps infantry veteran, lifelong martial artist, active competitor, and brown belt under Atos Jiu-Jitsu.
His coaching blends practical self defense, athletic development, disciplined training, and a strong commitment to helping kids and adults become more capable.
Start with a free intro lesson
Photo spot: Coach portrait
Simple next step
Start with a free private intro and trial class
New students can meet the coach, learn basic self defense concepts, practice safe movement, and try a regular class before joining.
Visit
240 N Main Street
Parowan, UT 84761
Call
Hours
Mon–Fri: 6am–8pm
Sat: 9am–11am
Sun: Closed
Ready to train?
Book your free intro class at Patriot Jiu-Jitsu.
Great for kids, adults, families, beginners, and anyone in Southern Utah looking for martial arts, self defense, fitness, and confidence.